Featured

Trick to Skip the Treats

by shawne 24 October 2015

With Halloween approaching quickly I grabbed a few ginormous sized bags of mini candies to dispense to the neighborhood kiddos. Through the years I have bought “healthy snacks” instead or bought them too early and eaten my fair share before October 31st. It was hard to control myself and then I would either wait until […]

Remember Balance in September

by shawne 31 August 2015

Hello Blogosphere.  Sorry to have neglected you for a while.  I’ve been out enjoying the beautiful summer.  I’ve also been working on our family’s new biz which opened its doors this past February.  There has been so much change this past year in terms of career, family health, and the kids both moving up from […]

Two Nights of Learning

by shawne 8 January 2014

We’re kicking January off with some awesome happenings! OliveFab’s Winter Detox is on!  This season there is rolling registration which means you get to choose your start date.  Simply pick the time that’s right for you and get your action plan for clean eating and healthy change.  Get the support you need and join the […]

More Birkin Bag Than Birkenstock

by shawne 6 December 2013

What’s My Deal? Why the heck am I a health coach if I was NEVER passionate about nutrition or exercise? I have always had a tumultuous relationship with food. I grew up in the 70’s and 80’s as a latch-key kid raised on TV dinners and take-out. I loved my fake food! As an only […]